Party: FREE CARDIO BLAST - BODY DESIGN PERSONAL TRAINING - VININGS

Party: FREE CARDIO BLAST - BODY DESIGN PERSONAL TRAINING - VININGS

Come join us every Saturday morning at 10am for a great outdoor cardio workout that's FREE! FOR ANYONE!!!

More than 10 different FAT BLASTING EXERCISES every CARDIO BLAST WORKOUT!

The workout is for all fitness levels! We have developed this workout so all fitness levels can participate, enjoy, and benefit!

The Body Design Cardio Blast Workout is based upon simple, yet fun and effective cardio exercises executed at high and low intensity levels in the outdoors. Cardio Blast delivers the most effective cardiovascular workout to complement your current weight training and nutrition program!

BODY DESIGN'S CARDIO BLAST WORKOUT- 45 MINUTES
5 Minute Warm-Up
5 Minute Stretch
30 Minute Cardio
5 Minute Cool-Down

Have Fun. Burn Fat. Meet People.

Please arrive early in order to find a place to park! We start promptly at 10am! Once we start, it is hard to find us because we are constantly moving throughout the park!

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*INVITE ALL OF YOUR FRIENDS TO ATTEND. THIS IS AN OPEN AND FREE EVENT!!!*

You will be required to sign a basic liability and photo release at the Park before we start the workout!

Thanks!

P.S. If your current fitness goals include losing body fat or improving your endurance, this program is for you!!!

Body Design Personal Training - Vinings

Phone 770-605-4400

Our Web Page: http://www.bodydesignpersonaltraining.com/vinings


*INVITE ALL OF YOUR FRIENDS TO ATTEND, THIS IS AN OPEN EVENT!!!*
All you have to do is -
► 1 JOIN above
► 2 Click on "Invite People to Come" button in the menu above
► 3 Select all of your friends
► 4 Click on the "Send Invitation" button
And you're done!

Invited: Christina Drago, 'Meg Tucker, Stacey Bonezzi, Kasey Ciao, Eric Silva, Lee Fletchall Price, Rheannon Cooper, Laura Huey, Jessica Black, Andrea Haley, Jessica Muenster, Krista Helgerson Allen, Jennifer Throckmorton Moffitt, Linsey L. Star, Jen Warner, Lauren Hooks, Jessica Tripp, Tashana Trice, Brooke Greene, Christina Gill, Kayte Giralt, Chris Festa, Raina Rosiek, Kendall Whitmire, Ara Towns, Kaylah Burks, Felicia Janae Beasley, Angeline Santivasci, Karina Semiletova, Alex Cortina, Paige Pelot, Craig Krause, Nietoe M. Kelson, Kweku James Pobee, Jenny Lucas, Shantrell N Moss, Lauren Barnes, Chelsea O'Connor, Hope Gibbs, Casey Abare, Namir Khan, Jenny DeMario, Britt Lock Hoder, Erica Anderson, Tamara Coleman, Mellisa Lemons, Kristie LeRoy, Jaime Brown, Jason Carver, Lydia Abdulahi, Jessica Susan, Nellie Millsap Thompson, Emily Weil, Jon Willett, Sydney Dean, Emily Marks, Keyur Munshi, Dorsey K. Shannon-Baldwin, Katie Lamere, Katie Kline, Jessica Teal, Savvy Bhatnagar, Brande Elise Dora Serrano, Katherine Cimino, Leigh Ann, Amy Griswold Martin, Sam Neely, Brittany Joy McCalla, Diana Garcia, Brittany Hutchins, Michelle Sacco, Elisha Lindsey, Sandra Grimaldi Cauley, Stephanie Cottle, Erica Bass-Flimmons, Dona Mathews, Kristin Eby, Nicole Colón, Keisha Person, Jasmine Viana, Jenna Lacy Roddy, Alejandro Álvarez, Kenan D. Jones, Jeremy Mosteller, Precious King White, Amy Lowman Forehand, LaToya Monique, Teresa Snbf Pro, April Higdon, Crystal Hopkins, Somer Hopkins, Shelley Mullis Sewell, Steven Dufur, Danielle Bushey, Sumegha Shah, Desiree Nathanson, Brandy Wilson Pullen, Travis Sanders, Aslı Mugul, Brandi Wire show more »